10-YEAR ANNIVERSARY

10 Competitors • 7 Events • 1 Champion

LEADERBOARD

1.Tamon
53
2.Paul
44
3.Garrett
41
4.Stan
38
5.Peter
37
6.Deli
33
7.Keenan
29
8.Simon
23
9.Roby Tek(injured)
21
10.Clay
16

7/7 events completed

EVENT RESULTS

PLANK

1. Simon1st
2. Deli2nd
3. Paul3rd
4. Clay4th - 3:02
5. Peter5th
6. Garrett6th
7. Tamon7th
8. Keenan8th
9. Stan9th
10. Roby Tek10th

ASSAULT BIKE

1. Peter.23 mi
2. Stan.22 mi
3. Clay.22 mi
4. Garrett.21 mi
5. Tamon.21 mi
6. Keenan.20 mi
7. Deli.20 mi
8. Roby Tek.17 mi
9. Simon.16 mi
10. Paul.15 mi

DEAD HANG

1. Paul2:19
2. Tamon2:12
3. Keenan1:49
4. Roby Tek1:44
5. Stan1:35
6. Garrett1:26
7. Simon1:09
8. Peter1:05
9. Deli1:01
10. Clay< 1:00

BROAD JUMP

1. Tamon1st
2. Paul2nd
3. StanT-3rd
4. GarrettT-3rd
5. Peter5th
6. Deli6th
7. Keenan7th
8. Simon8th
9. Roby TekDNP
10. ClayDNP

PULL-UPS

1. Paul36 reps
2. Tamon29 reps
3. Keenan20 reps
4. Garrett15 reps
5. Peter7 reps
6. Deli6 reps
7. Stan5 reps
8. Roby Tek4 reps
9. Clay4 reps
10. Simon0 reps

BENCH PRESS

1. Tamon34 reps
2. Peter30 reps
3. Stan30 reps
4. Garrett21 reps
5. Roby Tek13 reps
6. Keenan12 reps
7. Paul9 reps
8. Deli7 reps
9. Simon0 reps
10. ClayDNP

FREE THROWS

1. Deli7/10
2. Garrett5/10
3. Tamon5/10
4. Paul4/10
5. Roby Tek4/10
6. Stan4/10
7. Simon4/10
8. Keenan1/10
9. Peter1/10
10. ClayDNP

POINTS PER PLACE

1st: 102nd: 83rd: 74th: 65th: 56th: 47th: 38th: 29th: 110th: 0

EVENT RULES

1
BENCH PRESS— Max Reps
  • • Weight: 155 lb
  • • Full lockout at top
  • • Bar touches chest, no bounce
2
PULL-UPS— Max Reps
  • • Overhand grip
  • • Full hang at bottom
  • • Chin clearly over bar, no kipping
3
BROAD JUMP— Best of 3
  • • Two-foot takeoff
  • • Stick the landing
  • • Measure to back of heels
4
ASSAULT BIKE— 15 Sec Sprint
  • • Bike fully stopped at start
  • • No pre-spin
  • • Score: Total calories
5
PLANK— Max Time
  • • Standard plank position
  • • Last one standing wins
6
DEAD HANG— Max Time
  • • Overhand grip, two hands
  • • Arms fully extended
  • • No re-gripping
7
FREE THROWS— 10 Shots
  • • Standard free-throw line
  • • No rebounds

EVENT PHOTOS

184 photos from the night. Click to view full size and download.

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MONARCH LIONS • DECEMBER 12, 2025