LEADERBOARD
1.Tamon
552.Paul
453.Garrett
434.Stan
395.Peter
386.Deli
347.Keenan
318.Simon
259.Roby Tek(injured)
237/7 events completed
EVENT RESULTS
PLANK
1. Simon1st
2. Deli2nd
3. Paul3rd
4. Peter4th
5. Garrett5th
6. Tamon6th
7. Keenan7th
8. Stan8th
9. Roby Tek9th
ASSAULT BIKE
1. Peter.23 mi
2. Stan.22 mi
3. Garrett.21 mi
4. Tamon.21 mi
5. Keenan.20 mi
6. Deli.20 mi
7. Roby Tek.17 mi
8. Simon.16 mi
9. Paul.15 mi
DEAD HANG
1. Paul2:19
2. Tamon2:12
3. Keenan1:49
4. Roby Tek1:44
5. Stan1:35
6. Garrett1:26
7. Simon1:09
8. Peter1:05
9. Deli1:01
BROAD JUMP
1. Tamon1st
2. Paul2nd
3. StanT-3rd
4. GarrettT-3rd
5. Peter5th
6. Deli6th
7. Keenan7th
8. Simon8th
9. Roby TekDNP
PULL-UPS
1. Paul36 reps
2. Tamon29 reps
3. Keenan20 reps
4. Garrett15 reps
5. Peter7 reps
6. Deli6 reps
7. Stan5 reps
8. Roby Tek4 reps
9. Simon0 reps
BENCH PRESS
1. Tamon34 reps
2. Peter30 reps
3. Stan30 reps
4. Garrett21 reps
5. Roby Tek13 reps
6. Keenan12 reps
7. Paul9 reps
8. Deli7 reps
9. Simon0 reps
FREE THROWS
1. Deli7/10
2. Garrett5/10
3. Tamon5/10
4. Paul4/10
5. Roby Tek4/10
6. Stan4/10
7. Simon4/10
8. Keenan1/10
9. Peter1/10
POINTS PER PLACE
1st: 102nd: 83rd: 74th: 65th: 56th: 47th: 38th: 29th: 1
EVENT RULES
1
BENCH PRESS— Max Reps
- • Weight: 155 lb
- • Full lockout at top
- • Bar touches chest, no bounce
2
PULL-UPS— Max Reps
- • Overhand grip
- • Full hang at bottom
- • Chin clearly over bar, no kipping
3
BROAD JUMP— Best of 3
- • Two-foot takeoff
- • Stick the landing
- • Measure to back of heels
4
ASSAULT BIKE— 15 Sec Sprint
- • Bike fully stopped at start
- • No pre-spin
- • Score: Total calories
5
PLANK— Max Time
- • Standard plank position
- • Last one standing wins
6
DEAD HANG— Max Time
- • Overhand grip, two hands
- • Arms fully extended
- • No re-gripping
7
FREE THROWS— 10 Shots
- • Standard free-throw line
- • No rebounds
EVENT PHOTOS
184 photos from the night. Click to view full size and download.
MONARCH LIONS • DECEMBER 12, 2025